Self Love (e-Course)

What will I learn?

Learn the pre-requisites of self love.
Understand how to stop sabotaging yourself.
Learn how to develop a positive mindset.
Learn about some of the ways to be kind to yourself.
Develop tools to overcome negative thinking.
Learn ways to show more love to your mind, body, and spirit.

Curriculum for this course

21 Lessons 00:00:00 Hours

Self-Love Quiz

1 Lessons 00:00:00 Hours

Self-Love Quiz

Self-Love e-Book

1 Lessons 00:00:00 Hours

Self Love (e-Book)

Self-Love (Planner)

1 Lessons 00:00:00 Hours

Self-Love (365-Day Planner)

Self-Love Bonus Articles

5 Lessons 00:00:00 Hours

What is Self-Hatred
Common Self-Love Obstacles People Face
5 Ways to Address Inner Conflict
Tips for Building Personal Boundaries
Why Embrace Your Imperfections

Confidence Building Bonus Worksheets

8 Lessons 00:00:00 Hours

10 Things I Love About Myself and Why
20 Crazy Things to Try to Boost Your Confidence
50 Confidence Affirmations
Achieve Your Goals with Confidence Worksheet
Banishing Negative Self-Talk Worksheet
Change Your Thinking Worksheet
Gratitude Worksheet to Build Confidence
Overcoming Your Fear Worksheet

Infographics

2 Lessons 00:00:00 Hours

Five Ways to Make Your Self-Talk Positive
Self Nurturing Talk Helps You Grow

Photos and Self Love Affirmations/Quotes

3 Lessons 00:00:00 Hours

10 Self-Love Posters (24x18 in.)
10 Self Love Graphics Facebook Post (940x788 pixels)
10 Self-Love Presentation Graphics (16:9 aspect ratio)

Requirements

Computer with internet access.
Desire to learn.
Ability to open and view PDF files.
No other pre-requisites required.

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Description

If you want to be truly happy in life, you must take care of your physical, emotional, mental, and spiritual needs. Self-love is important for overall happiness. It can lead to improved self-esteem, greater confidence, and a sense of overall well-being. Loving oneself can positively impact relationships and interactions with others. It is essential to love yourself before you can truly love others.

Sign up today and you'll learn:

The prerequisites of self love
How to stop self-sabotaging yourself
Kind things you can do for yourself
How to develop a positive mindset
Ways to overcome negative thoughts
Ways to show more love to your mind, body and spirit
…and a whole lot more!

Course includes:

Self-Love e-Book (20-page PDF)
Self-Love Day Planner (380-page PDF/365 days included)
Graphics and Posters
5 additional articles/topics:
- inner conflict
- self-love obstacles
- building better personal boundaries
- self-hatred
- embracing your imperfections

If you are ready to start putting yourself and your happiness first, sign up for this e-Course now.

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