Supercharge Your Body (e-Book)

Increasing your understanding of how your immune system works and what you can do to boost your body’s immunity is key to succeeding in fighting illness. Not only will you be more likely to adopt healthier habits, but you will also be more likely to change your lifestyle if you know how to sustain health.

Beginner 0(0 Ratings) 24 Students Enrolled
Last Updated Fri, 25-Feb-2022 English
What will I learn?
  • Understand the different parts of your immune system.
  • Learn what makes your immune system less resilient.
  • Gain and understanding regarding what foods support and boost your immune response.
  • Acquire a knowledge of what specific supplements support immunity.
  • Learn what role stress/stress management plays in your immune response.
  • Understand why it is important to detoxify and exercise to boost your immune.
  • Learn what role sleep plays in immunity.
  • Be able to identify what essential oils help supercharge your immune system.
  • Develop a 21-day plan to improve your immune response.

Curriculum for this course
1 Lessons 00:00:00 Hours
1 Lessons 00:00:00 Hours
  • Supercharge Your Body (e-Book)
  • Have a desire to learn specific strategies to boost your immune system.
  • Ability to open and read a PDF document.
  • Internet Connection
+ View More

The immune system is linked to so many aspects of your life. The food you eat, the quality of your sleep, and the level of stress you experience are all things that are within your control to supercharge our body.

That’s why Health, Naturally! has created a detailed and informative guide that will give you guidance on how YOU CAN fight harmful viruses and bacteria.

 - We will provide you various steps that you can implement today to strengthen your immunity.

 - We will explore the basics of your immune system, then discuss the importance of adopting a healthy lifestyle and identify the foods you can add to your meal that will help you avoid sickness.

 - We will then provide you with recommendations to manage your stress and increase your exercises while removing the toxins in your body.

 - This guide will conclude with a variety of interventions, recipes, and a 21-day plan that can help you put all that you've learned into practice.

 We are proud to introduce to you...

A Step-By-Step Plan To Boosting Your Immune System

+ View More
Other Related Courses
00:00:00 Hours
Updated Tue, 19-Apr-2022
0 0 $10.95
Student Feedback
Average Rating
  • 0%
  • 0%
  • 0%
  • 0%
  • 0%
  • 00:00:00 Hours On Demand Videos
  • 1 Lessons
  • Full Lifetime Access
  • Access on Mobile and TV